![]() I can’t stress enough how worthwhile it is to get to know your own food and energy needs. This goes for taste preferences as well – I tend to prefer eating pulse-based vegetarian food, whereas I know many people who love their beef jerky and spaghetti bolognese. To illustrate, my needs as a 5ft tall female weighing 55kg will be totally different from a dude who’s 6ft tall and weights 85kg! (This has caught me out before when trying to pack food for two for a multi-day trip, only to realise I didn’t bring enough!). If you’re going out with a friend or partner, bear in mind that your energy needs may be totally different to theirs. Backpacking requires a lot more energy than normal hillwalking, which is why we start here: Get to know your backpacking energy needs This guide assumes that if you’re going wild camping, you’re also doing a substantial amount of walking (how else do you get to those wild places?). How much weight you’re willing to carry.How ambitious you are – do you want to buy premade food or cook something from scratch?. ![]() ![]() What to eat on a wild camping trip will depend on a few things: ![]()
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